SUPERFOOD CEREAL, COCONUT MAPLE VANILLA

Name: SUPERFOOD CEREAL, COCONUT MAPLE VANILLA
Brand: Vigilant Eats
SKU: US-FDC-1890122

Cereal

Vigilant Eats As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

9 ingredients

ROLLED OATS*, OAT FLOUR*, DATES*, COCONUT PALM SUGAR*, DRIED COCONUT*, DRIED MAPLE SYRUP POWDER*, HEMP PROTEIN POWDER*, LUCUMA POWDER*, VANILLA EXTRACT*.

One serving (77 g) = 5.7 sugar cubes · 1.7 cheese slices · 1 bowl of rice

75 points among 8,215 in Cereal

Deducted for Saturated fat·Sugars.

Moderately processed

−11Nutrition 3 of 4
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −25 came off

Processing level 3−10Made by processing whole foods
9 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Sugars −3 · Saturated fat −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy403kcal20% · 1.3 bowls of riceSugars22.1g22% · 7.4 sugar cubesSaturated fatty acids7.8g52% · 2.2 cheese slicesSodium26mg1%

Where the calories come from 403kcal

Carbs 63%Protein 9%Fat 28%

6 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	9.1 g	17%	–	–
Fat	13 g	24%	–	–
Carbs	66.2 g	20%	–	–
Fiber	7.8 g	31%	–	–
Calcium	26 mg	4%	–	–
Iron	3.5 mg	29%	–	–

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More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sodium 26mgWithin the limit, nothing deducted−0

Good

Fiber 7.8g31% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Vigilant Eats · USDA FoodData Central

Serving 77g · Package – High energy density