Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

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ALMONDRA, ORIGINAL EMBRACE INDULGENCE ALMOND COOKIES

Cookies & Biscuits

Mozian & Associates, Inc. As labeled · Per 100 g · Label

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No additives

No additives shown

3 ingredients

ALMONDS {TREE NUTS}, EGG WHITES, SUGAR.

One serving (26 g) = 1.7 sugar cubes

84 points among 13,307 in Cookies & Biscuits

3 ingredients.
ALMONDS {TREE NUTS} and EGG WHITES and SUGAR..

84

Minimally processed

  • −6Nutrition 3 of 4
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −16 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−6Sugars −3 · Saturated fat −3

Full nutrition facts per 100g

Where the calories come from 538kcal

Carbs 23%Protein 13%Fat 64%

ItemsAmount% of dailyCategory medianDifference
Energy538 kcal27%
Protein19.2 g35%
Fat42.3 g78%
Carbs34.6 g11%
Sugars19.2 g19%
Fiber11.5 g46%
Calcium231 mg33%
Iron2.8 mg23%
Sodium38 mg2%
Saturated fatty acids3.9 g26%

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sodium 38mgWithin the limit, nothing deducted−0

Good

  1. Fiber 11.5g46% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 19.2g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Calcium 231mg33% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  4. Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 3 items
  • ALMONDS {TREE NUTS}Ingredients
  • EGG WHITESIngredients
  • SUGAR.Ingredients
Ingredient text

ALMONDS {TREE NUTS}, EGG WHITES, SUGAR.

If you keep eating it
Source · Maker · Label

Maker and label · Mozian & Associates, Inc. · USDA FoodData Central ·

Serving 26g · Package – High energy density
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84 points among 13,307 in Cookies & Biscuits

Source
Source
USDA FoodData Central
Code
US-FDC-1875932
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