No additives
No additives shown
3 ingredients
SEAWEED CHIP (DRIED SEAWEED, BROWN RICE FLOUR, RICE FLOUR, GLUTEN FREE TAMARI SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL], CORN STARCH, DRIED CANE SYRUP SOLIDS, SESAME SEEDS, SESAME OIL, GRANULATED GARLIC, GRANULATED ONION, NATURAL FLAVOR), CANOLA OIL, SEA SALT.
100 g = 1.2 sugar cubes · 1 bowl of rice
62 points among 8,482 in Other Snacks
3 ingredients.
SEAWEED CHIP and CANOLA OIL and SEA SALT..
62
Moderately processed
- −8Nutrition 3 of 4
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −38 came off
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 304kcal
Carbs 55%Protein 21%Fat 24%
More to see
Not deducted 8 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
Good
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 214mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · New Frontier Foods Inc. · USDA FoodData Central
Serving 28g · Package – High energy density
More
62 points among 8,482 in Other Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1875082