Popcorn, Peanuts, Seeds & Related Snacks

LIMITED TIME ORIGINALS, PUMPKIN SPICE CASHEWS

Name: LIMITED TIME ORIGINALS, PUMPKIN SPICE CASHEWS
Brand: Ahold USA, Inc.
SKU: US-FDC-1859045

Popcorn, Peanuts, Seeds & Related Snacks

Ahold USA, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

8 ingredients

CASHEW, EVAPORATED SUGAR CANE, SUGAR, PUMPKIN SPICE SEASONING (CINNAMON, GINGER, NUTMEG, CLOVES, DEHYDRATED PUMPKIN, SUGAR), HONEY, PEANUT OIL, POTATO STARCH, XANTHAN GUM.

One serving (28 g) = 1.7 sugar cubes · 0.6 cheese slices · 0.5 bowls of rice

71 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Saturated fat·Sugars.

Moderately processed

−11Nutrition 3 of 4
−4Ingredients
−4Additives
−10Processing

See what was deducted

Where −29 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
8 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Sugars −3 · Saturated fat −8

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Full nutrition facts per 100g

Energy536kcal27% · 1.8 bowls of riceSugars17.9g18% · 6 sugar cubesSaturated fatty acids7.1g48% · 2 cheese slicesSodium0mg0%

Where the calories come from 536kcal

Carbs 31%Protein 10%Fat 59%

5 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	14.3 g	26%	–	–
Fat	35.7 g	66%	–	–
Carbs	42.9 g	13%	–	–
Fiber	3.6 g	14%	–	–
Iron	6.4 mg	54%	–	–

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Not deducted 3 items

Kept

−0

Sodium 0mgWithin the limit, nothing deducted−0

Good

Iron 6.4mg54% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central

Serving 28g · Package – High energy density