No additives
No additives shown
11 ingredients
ROLLED OATS*, OAT FLOUR*, COCONUT PALM SUGAR*, FREEZE DRIED BANANA*, DRIED COCONUT*, SUNFLOWER SEEDS*, DRIED MAPLE SYRUP POWDER*, CHIA SEEDS*, LUCUMA POWDER*, HEMP PROTEIN POWDER*, VANILLA EXTRACT*.
100 g = 5.2 sugar cubes · 1.3 cheese slices · 1.4 bowls of rice
One serving (77 g) = 4 sugar cubes · 1 cheese slice · 1.1 bowls of rice
76 points among 8,215 in Cereal
Heavily processed.
76
Moderately processed
- −6Nutrition 3 of 4
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 416kcal
Carbs 66%Protein 12%Fat 22%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 26mgWithin the limit, nothing deducted−0
Good
- Fiber 9.1g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 13g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Vigilant Eats · USDA FoodData Central
Serving 77g · Package – High energy density
More
76 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1855706