RITA'S PURE EARTH ORGANICS, SIMPLY ORGANIC GRANOLA, VERY BERRY, VERY BERRY
Cereal
Sagsveen & Sagsveen Food Brokers Ltd. As labeled · Per 100 g · Label
No additives
No additives shown
9 ingredients
ORGANIC WHOLE ROLLED OATS, ORGANIC SUNFLOWER SEEDS, ORGANIC COCONUT PALM SUGAR, ORGANIC DESSICATED COCONUT, ORGANIC EXTRA VIRGIN COCONUT OIL OR ORGANIC PALM FRUIT OIL, ORGANIC UNHULLED SESAME SEEDS, SEA SALT. ORGANIC THOMPSON RAISINS (ORGANIC SUNFLOWER OIL), ORGANIC CRANBERRIES (ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC WILD BLUEBERRIES (ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL) & ORGANIC DRIED MULBERRIES.
100 g = 6.7 sugar cubes · 2.8 cheese slices · 1.6 bowls of rice
One serving (30 g) = 2 sugar cubes · 0.8 cheese slices
75 points among 8,215 in Cereal
Deducted for Saturated fat·Sugars.
Moderately processed
- −11Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Saturated fat −8
Full nutrition facts per 100g
Where the calories come from 483kcal
Carbs 46%Protein 8%Fat 46%
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 83mgWithin the limit, nothing deducted−0
Good
- Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Sagsveen & Sagsveen Food Brokers Ltd. · USDA FoodData Central
More
75 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1855541