52 points among 5,663 in Frozen Dinners & Entrees
Heavily processed.
- −6Nutrition 3 of 4
- −4Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesAzodicarbonamide · Sodium Stearoyl Lactylate
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 1.3 sugar cubes
One serving (240 g) = 3 sugar cubes · 1.1 cheese slices
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Not deducted 1 items
Kept
−0- Sugars 3.8gWithin the limit, nothing deducted−0
Nutrients 10 items · 2 additives
- WATERIngredients
- CHICKENIngredients
- RICEIngredients
- COCONUT MILKIngredients
- GREEN PEPPERSIngredients
- TOMATOESIngredients
- RAISINSIngredients
- CILANTROIngredients
- ONIONSIngredients
- BREADCRUMBSIngredients
Ingredient text
WATER, CHICKEN, RICE, COCONUT MILK, GREEN PEPPERS, TOMATOES, RAISINS, CILANTRO, ONIONS, BREADCRUMBS (ENRICHED FLOUR (NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), WATER, SALT, MALT YEAST, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL, COTTONSEED OIL), DOUGH CONDITIONER (WHEAT FLOUR, DATEM, SODIUM STEAROYL LACTYLATE, SOYBEAN OIL, L-CYSTEINE, ASCORBIC ACID, POTASSIUM BROMATE, AZODICARBONAMIDE (ADA)), GINGER, SPICES
If you keep eating it
Source · Maker · Label
Maker and label · Cafe Hon, Inc. · USDA FoodData Central ·
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52 points among 5,663 in Frozen Dinners & Entrees
Where the calories come from 42kcal
Carbs 46%Protein 3%Fat 51%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 42 kcal | 2% | – | – |
| Protein | 0.4 g | 1% | – | – |
| Fat | 2.9 g | 5% | – | – |
| Carbs | 5.8 g | 2% | – | – |
| Sugars | 3.8 g | 4% | – | – |
| Fiber | 0.4 g | 2% | – | – |
| Sodium | 138 mg | 7% | – | – |
| Cholesterol | 4 mg | 1% | – | – |
| Saturated fatty acids | 1.7 g | 11% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1851691