Cheese/Cheese SubstitutesCheese/Cheese Substitutes
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Cheese/Cheese Substitutes

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Breaded Yellow Cheese Curds 4513

Cheese/Cheese Substitutes

Riverside Foods As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

17 ingredients

Colored Natural Cheese Curds (Pasteurized Milk, Cultures, Salt, Enzymes, Annatto). Battered with Water, Wheat Flour, Yellow Corn Flour, Salt, Palm Oil, Sugar, Leavening (Sodium Acid Pyrophosphate, ), Dextrose, , Sodium Alginate. Breaded with Bleached Wheat Flour, Salt, Whey, Canola Oil. Breaded with Bleached Wheat Flour, Dextrose, Less than 2% of each of the following: Sugar, Yeast, Salt.

One serving (100 g) = 2.8 cheese slices · 1 bowl of rice

54 points among 241 in Cheese/Cheese Substitutes

Deducted for Sodium·Saturated fat.

54

Heavily processed

  • −16Nutrition 3 of 4
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −46 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additives · · Sodium Alginate
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 314kcal

Carbs 32%Protein 19%Fat 49%

ItemsAmount% of dailyCategory medianDifference
Energy314 kcal16%
Protein15 g27%
Fat17 g31%
Carbs25 g8%
Sugars1 g1%
Fiber1 g4%
Calcium365 mg52%
Iron1.1 mg9%
Potassium42 mg1%
Sodium697 mg35%
Cholesterol49 mg16%
Saturated fatty acids10 g67%

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1gWithin the limit, nothing deducted−0

Good

  1. Calcium 365mg52% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 3 additives
  • Colored Natural Cheese Curds . Battered with WaterIngredients
  • Wheat FlourIngredients
  • Yellow Corn FlourIngredients
  • SaltIngredients
  • Palm OilIngredients
  • SugarIngredients
  • LeaveningIngredients
  • DextroseIngredients
  • Additives
  • Sodium Alginate. Breaded with Bleached Wheat FlourAdditives
  • SaltIngredients
  • WheyIngredients
  • Canola Oil. Breaded with Bleached Wheat FlourIngredients
  • DextroseIngredients
  • Less than 2% of each of the following: SugarIngredients
  • YeastAdditives
  • Salt.Ingredients
Ingredient text

Colored Natural Cheese Curds (Pasteurized Milk, Cultures, Salt, Enzymes, Annatto). Battered with Water, Wheat Flour, Yellow Corn Flour, Salt, Palm Oil, Sugar, Leavening (Sodium Acid Pyrophosphate, ), Dextrose, , Sodium Alginate. Breaded with Bleached Wheat Flour, Salt, Whey, Canola Oil. Breaded with Bleached Wheat Flour, Dextrose, Less than 2% of each of the following: Sugar, Yeast, Salt.

If you keep eating it
Source · Maker · Label

Maker and label · Riverside Foods · USDA FoodData Central ·

Serving 100g · Package – High energy density
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54 points among 241 in Cheese/Cheese Substitutes

Source
Source
USDA FoodData Central
Code
US-FDC-1460632
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