Meat/Poultry/Other Animals Prepared/ProcessedMeat/Poultry/Other Animals Prepared/Processed
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Meat/Poultry/Other Animals Prepared/Processed

HAM,SMKD,FS,SH,2PC

Meat/Poultry/Other Animals Prepared/Processed

Farmland Foods, Inc. As labeled · Per 100 g · Label

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4 additives

15 ingredients

Fresh pork hams Cured with: Water, Salt, Sweeteners (MAY_CONTAIN one or more of the, following: Honey, Sugar, Brown Sugar, Fructose, Maple Sugar (Cane, Refinery Syrup, Maple Syrup, Natural Maple Flavors), Pure Maple Syrup,, Dextrose, Corn Syrup), Contains 2% or Less of the Following: Modified, Food Starch, Potassium Lactate, Potassium Chloride, Smoke Flavoring,, Sodium Diacetate, Flavorings, Sodium Phosphates, Brown Sugar Flavor, (Contains Natural Flavors, Corn Syrup), Sodium Erythorbate, Sodium, Nitrite.

One serving (84 g) = 0.6 tsp salt · 0.8 cheese slices

35 points among 719 in Meat/Poultry/Other Animals Prepared/Processed

Heavily processed.

35

Highly processed

  • −11Nutrition 3 of 4
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 143kcal

Carbs 3%Protein 41%Fat 56%

ItemsAmount% of dailyCategory medianDifference
Protein15.5 g28%
Fat9.5 g18%
Carbs1.2 g0%
Fiber0 g0%
Calcium0 mg0%
Iron1.3 mg11%
Cholesterol54 mg18%

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0

Good

  1. Protein 15.5g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Farmland Foods, Inc. · USDA FoodData Central

Serving 84g · Package – Medium energy density
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35 points among 719 in Meat/Poultry/Other Animals Prepared/Processed

Source
Source
USDA FoodData Central
Code
US-FDC-1458837
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