Cheese/Cheese SubstitutesCheese/Cheese Substitutes
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Cheese/Cheese Substitutes

3 Battered Mozzarella Sticks 4611

Riverside Foods Per 100 g · Label

38 points among 241 in Cheese/Cheese Substitutes

Heavily processed.

38
  • −16Nutrition 3 of 4
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 35 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

One serving (100 g) = 1.7 cheese slices · 0.9 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Sugars 1gWithin the limit, nothing deducted−0

Good

  1. Calcium 371mg53% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 16g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 35 items · 2 additives
  • High Moisture Part-Skim Mozzarella Cheese . Battered with WaterIngredients
  • Bleached Wheat FlourIngredients
  • Yellow Corn FlourIngredients
  • SaltIngredients
  • Soy FlourIngredients
  • DextroseIngredients
  • Parmesan and Romano CheesesIngredients
  • LeaveningIngredients
  • Monosodium GlutamateIngredients
  • Garlic PowderIngredients
  • Onion PowderIngredients
  • Extractives of PaprikaIngredients
  • SpiceIngredients
  • ParsleyIngredients
  • Natural Flavors. Breaded with Bleached Wheat FlourIngredients
  • YeastAdditives
  • Sugar and Salt. Breaded with Wheat FlourIngredients
  • SaltIngredients
  • Dried Romano CheeseIngredients
  • Dried WheyIngredients
  • Garlic PowderIngredients
  • SpicesIngredients
  • Artificial FlavorIngredients
  • Onion PowderIngredients
  • and Spice Extract. Breaded with Bleached Wheat FlourIngredients
  • SaltIngredients
  • WheyIngredients
  • Canola Oil. Battered with WaterIngredients
  • Food Starch-ModifiedIngredients
  • Rice FlourIngredients
  • Tapioca DextrinIngredients
  • LeaveningIngredients
  • Additives
  • SaltIngredients
  • and Spice Extract. Par-fried with Clear Liquid Frying ShorteningIngredients
Ingredient text

High Moisture Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes). Battered with Water, Bleached Wheat Flour, Yellow Corn Flour, Salt, Soy Flour, Dextrose, Parmesan and Romano Cheeses (Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Leavening (, Sodium Aluminum Phosphate), Monosodium Glutamate, Garlic Powder, Onion Powder, Extractives of Paprika, Spice, Parsley, Natural Flavors. Breaded with Bleached Wheat Flour, Yeast, Sugar and Salt. Breaded with Wheat Flour, Salt, Dried Romano Cheese (Pasteurized Milk, Cheese Cultures, Salt Enzymes), Dried Whey, Garlic Powder, Spices, Artificial Flavor, Onion Powder, and Spice Extract. Breaded with Bleached Wheat Flour, Salt, Whey, Canola Oil. Battered with Water, Food Starch-Modified, Rice Flour, Tapioca Dextrin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), , Salt, and Spice Extract. Par-fried with Clear Liquid Frying Shortening (Fully Refined Soybean Oil. Dimethylpolysiloxane, an anti-foam agent, added. With TBHQ anti-oxidant to preserve freshness.)

If you keep eating it
Source · Maker · Label

Maker and label · Riverside Foods · USDA FoodData Central ·

Serving 100g · Package – High energy density
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38 points among 241 in Cheese/Cheese Substitutes

Compare with the #1 in category

Where the calories come from 265kcal

Carbs 36%Protein 24%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy265 kcal13%
Protein16 g29%
Fat12 g22%
Carbs24 g7%
Sugars1 g1%
Fiber1 g4%
Calcium371 mg53%
Iron0.5 mg4%
Potassium89 mg3%
Sodium730 mg37%
Cholesterol37 mg12%
Saturated fatty acids6 g40%
Source
Source
USDA FoodData Central
Code
US-FDC-1457486
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