Meat/Poultry/Other Animals Prepared/Processed
RST,HAM,BNLS,NTD,SM,3PC,Z
Farmland Foods, Inc. Per 100 g · Label
97 points among 719 in Meat/Poultry/Other Animals Prepared/Processed
1 ingredient.
Fresh boneless pork hams.
97
- −3Nutrition 2 of 4
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −3 came off
- Nutrition per 100g−3Saturated fat −3
100 g = 1.1 cheese slices · 0.6 bowls of rice
One serving (112 g) = 1.3 cheese slices · 0.7 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sodium 54mgWithin the limit, nothing deducted−0
Good
- Protein 18.8g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
- Fresh boneless pork hamsIngredients
Ingredient text
Fresh boneless pork hams
If you keep eating it
Source · Maker · Label
Maker and label · Farmland Foods, Inc. · USDA FoodData Central ·
Serving 112g · Package – Medium energy density
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97 points among 719 in Meat/Poultry/Other Animals Prepared/Processed
Where the calories come from 188kcal
Carbs 0%Protein 42%Fat 58%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 188 kcal | 9% | – | – |
| Protein | 18.8 g | 34% | – | – |
| Fat | 11.6 g | 21% | – | – |
| Carbs | 0 g | 0% | – | – |
| Fiber | 0 g | 0% | – | – |
| Calcium | 0 mg | 0% | – | – |
| Iron | 0 mg | 0% | – | – |
| Sodium | 54 mg | 3% | – | – |
| Cholesterol | 67 mg | 22% | – | – |
| Saturated fatty acids | 4 g | 27% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1457480