What's in this?
SOFT GOAT CHEESE, GARLIC
Cheese
NOT A BRANDED ITEM As labeled · Per 100 g · Label
No additives
No additives shown
4 ingredients
CHEESE (PASTEURIZED GOAT MILK, SEA SALT, BACTERIAL CULTURE, RENNET), GARLIC, OLIVE OIL, SPICES.
100 g = 3.2 cheese slices · 0.7 bowls of rice
One serving (30 g) = 1 cheese slice
79 points among 18,106 in Cheese
Deducted for Saturated fat·Sodium.
79
Moderately processed
- −11Nutrition 3 of 4
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 200kcal
Carbs 6%Protein 20%Fat 74%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 200 kcal | 10% | – | – |
| Protein | 10 g | 18% | – | – |
| Fat | 16.7 g | 31% | – | – |
| Carbs | 3.3 g | 1% | – | – |
| Sodium | 533 mg | 27% | – | – |
| Cholesterol | 67 mg | 22% | – | – |
| Saturated fatty acids | 11.7 g | 78% | – | – |
| Trans fat | 0 g | – | – |
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 4 items
- CHEESEIngredients
- GARLICIngredients
- OLIVE OILIngredients
- SPICES.Ingredients
Ingredient text
CHEESE (PASTEURIZED GOAT MILK, SEA SALT, BACTERIAL CULTURE, RENNET), GARLIC, OLIVE OIL, SPICES.
If you keep eating it
Source · Maker · Label
Maker and label · NOT A BRANDED ITEM · USDA FoodData Central ·
Serving 30g · Package – Medium energy density
More
79 points among 18,106 in Cheese
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1009283