Cooked & PreparedCooked & Prepared
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Cooked & Prepared

HARDWOOD SMOKED OFF THE BONE PREMIUM HAM WITH NATURAL JUICES

Cooked & Prepared

HORMEL As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

8 ingredients

CURED WITH WATER, SALT, SUGAR, VINEGAR, CORN SYRUP, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.

67 points among 1,315 in Cooked & Prepared

Deducted for Sodium·Saturated fat.

67

Moderately processed

  • −11Nutrition 3 of 4
  • −4Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Other choices in this category

Full nutrition facts per 100g

Where the calories come from 125kcal

Carbs 6%Protein 67%Fat 27%

5 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein19.6 g36%
Fat3.6 g7%
Carbs1.8 g1%
Iron0.6 mg5%
Cholesterol54 mg18%

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0

Good

  1. Protein 19.6g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · HORMEL · USDA FoodData Central

Serving 56g · Package – Medium energy density
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67 points among 1,315 in Cooked & Prepared

Source
Source
USDA FoodData Central
Code
US-FDC-641398
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