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Vegetable and Lentil Mixes

RISING TIDE SEA VEGETABLES, ORGANIC RAW SUSHI NORI

Vegetable and Lentil Mixes · 100g

Rising Tide Sea Vegetables As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

1 ingredient.
ORGANIC NORI ..

92

Minimally processed

−8Nutrition 2 of 4

See what was deducted

Where −8 came off

Nutrition per 100g−8Sodium −8

per 100gHow Sikcode works ›

No additives

None listed on the label

1 ingredient

ORGANIC NORI (PORPHYRA YEZOENSIS).

Nutrition

Energy400kcal20% 1.3 bowls of riceSaturated fatty acids0g0%Sodium3,400mg170% 1.7 tsp salt

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Nutrition details per 100g

All nutrients

Where the calories come from 400kcal

Carbs 50%Protein 50%Fat 0%

7 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	40 g	73%	–	–
Fat	0 g	0%	–	–
Carbs	40 g	12%	–	–
Fiber	0 g	0%	–	–
Calcium	400 mg	57%	–	–
Iron	14.4 mg	120%	–	–
Potassium	2,200 mg	63%	–	–

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More to see

Not deducted 8 items

Kept

−0

Processing level 1Close to the whole food−0
0 additivesNo named additive with a deduction−0
1 ingredients5 or fewer costs nothing−0
Saturated fat 0gWithin the limit, nothing deducted−0

Good

Iron 14.4mg120% of the daily target−0
Protein 40g73% of the daily target−0
Potassium 2,200mg63% of the daily target−0
Calcium 400mg57% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · Rising Tide Sea Vegetables · USDA FoodData Central

Serving 2.5g · Package – High energy density

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Source

Source: USDA FoodData Central
Code: US-FDC-2439882