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Cookies & Biscuits

LIDO, RIO GRANDE FOODS, OATMEAL COOKIES

Cookies & Biscuits

Rio Grande Product, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

1 ingredients

WEAHT FLOUR; SUGAR; VEGETABLE FAT; EGG; MILK POWDER; CORNSTARCH; OATMEAL; BAKING POWDER (LEAVENING); AND CINAMON.

One serving (37 g) = 3 sugar cubes · 1.4 cheese slices · 0.7 bowls of rice

81 points among 13,307 in Cookies & Biscuits

1 ingredient.
WEAHT FLOUR; SUGAR; VEGETABLE FAT; EGG; MILK POWDER; CORNSTARCH; OATMEAL; BAKING POWDER ; AND CINAMON..

81

Minimally processed

  • −19Nutrition 3 of 4
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −19 came off

  1. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

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Full nutrition facts per 100g

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Where the calories come from 595kcal

Carbs 54%Protein 4%Fat 42%

7 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein5.4 g10%
Fat27 g50%
Carbs78.4 g24%
Fiber10.8 g43%
Calcium108 mg15%
Iron4.9 mg41%
Cholesterol27 mg9%

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Not deducted 5 items

Kept

−0
  1. Processing level 2Whole food plus cooking ingredients−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0

Good

  1. Fiber 10.8g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 4.9mg41% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Rio Grande Product, Inc. · USDA FoodData Central

Serving 37g · Package – High energy density
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81 points among 13,307 in Cookies & Biscuits

Source
Source
USDA FoodData Central
Code
US-FDC-2439111
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