LIDO, RIO GRANDE FOODS, OATMEAL COOKIES
Cookies & Biscuits
Rio Grande Product, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
1 ingredients
WEAHT FLOUR; SUGAR; VEGETABLE FAT; EGG; MILK POWDER; CORNSTARCH; OATMEAL; BAKING POWDER (LEAVENING); AND CINAMON.
100 g = 8.1 sugar cubes · 3.8 cheese slices · 2 bowls of rice
One serving (37 g) = 3 sugar cubes · 1.4 cheese slices · 0.7 bowls of rice
81 points among 13,307 in Cookies & Biscuits
1 ingredient.
WEAHT FLOUR; SUGAR; VEGETABLE FAT; EGG; MILK POWDER; CORNSTARCH; OATMEAL; BAKING POWDER ; AND CINAMON..
81
Minimally processed
- −19Nutrition 3 of 4
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −19 came off
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
More to see
Not deducted 5 items
Kept
−0- Processing level 2Whole food plus cooking ingredients−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
Good
- Fiber 10.8g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4.9mg41% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Rio Grande Product, Inc. · USDA FoodData Central
Serving 37g · Package – High energy density
More
81 points among 13,307 in Cookies & Biscuits
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2439111