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Rice

LONG GRAIN ENRICHED PARBOILED RICE

Rice · 100g

Trujillo & Sons Inc. As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

Heavily processed.

90

Minimally processed

  • −10Processing

Nutrition 3 of 4

See what was deducted

Sikcode diagnosis

Where −10 came off

  1. Processing level 3−10Made by processing whole foods

No additives

None listed on the label

4 ingredients

LONG GRAIN PARBOILED RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE AND FOLIC ACID.

Nutrition

One serving (47 g) = 0.6 bowls of rice

All nutrients

Where the calories come from 362kcal

Carbs 90%Protein 10%Fat 0%

6 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein8.5 g15%
Fat0 g0%
Carbs78.7 g24%
Iron3.1 mg26%
Potassium149,000 mg4257%
Trans fat0 g

Other choices in this category

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Sodium 0mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 149,000mg4257% of the daily target−0
  2. Iron 3.1mg26% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · Trujillo & Sons Inc. · USDA FoodData Central

Serving 47g · Package – High energy density
Source
USDA FoodData Central
Code
US-FDC-2438258
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