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Nut & Seed Butters

PEANUT BUTTER

Nut & Seed Butters · 100g

East Wind Nut Butters As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

1 ingredient.
ROASTED PEANUTS..

92

Minimally processed

−8Nutrition 3 of 4

See what was deducted

Where −8 came off

Nutrition per 100g−8Saturated fat −8

per 100gHow Sikcode works ›

No additives

None listed on the label

1 ingredient

ROASTED PEANUTS.

Nutrition

One serving (33 g) = 0.8 cheese slices · 0.7 bowls of rice

Energy606kcal30% 2 bowls of riceSugars3g3% 1 sugar cubeSaturated fatty acids9.1g61% 2.5 cheese slicesSodium30mg2%

All nutrients

Where the calories come from 606kcal

Carbs 17%Protein 15%Fat 68%

7 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	24.2 g	44%	–	–
Fat	48.5 g	90%	–	–
Carbs	27.3 g	8%	–	–
Fiber	9.1 g	36%	–	–
Calcium	61 mg	9%	–	–
Iron	2.2 mg	18%	–	–
Cholesterol	0 mg	0%	–	–

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Compare with the #1 in category

Not deducted 7 items

Kept

−0

Processing level 1Close to the whole food−0
0 additivesNo named additive with a deduction−0
1 ingredients5 or fewer costs nothing−0
Sugars 3gWithin the limit, nothing deducted−0
Sodium 30mgWithin the limit, nothing deducted−0

Good

Protein 24.2g44% of the daily target−0
Fiber 9.1g36% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · East Wind Nut Butters · USDA FoodData Central

Serving 33g · Package – High energy density

Source: USDA FoodData Central
Code: US-FDC-2119780