COOKED HAM

Name: COOKED HAM
Brand: Hormel Foods Corporation
SKU: US-FDC-2070246

Cooked & Prepared · 100g

Hormel Foods Corporation As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−11Nutrition 3 of 4
−4Ingredients
−8Additives
−30Processing

See what was deducted

2 additives

Sodium ErythorbatePreserveNot set
ADI 0.1 mg/kg

8 ingredients

CURED WITH WATER, SALT DEXTROSE, CORN SYRUP, VINEGAR, DEHYDRATED PORK STOCK (CONTAINS NATURAL FLAVORS), SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.

Nutrition

One serving (56 g) = 0.7 sugar cubes

Energy107kcal5%Sugars3.6g4% · 1.2 sugar cubesSaturated fatty acids1.8g12%Sodium1,320mg66% · 0.7 tsp salt

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Nutrition details per 100g

Where the calories come from 107kcal

Carbs 13%Protein 51%Fat 36%

5 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	14.3 g	26%	–	–
Fat	4.5 g	8%	–	–
Carbs	3.6 g	1%	–	–
Iron	0.6 mg	5%	–	–
Cholesterol	45 mg	15%	–	–

Compare with the #1 in category

More to see

Not deducted 2 items

Kept

−0

Sugars 3.6gWithin the limit, nothing deducted−0

Good

Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Hormel Foods Corporation · USDA FoodData Central

Serving 56g · Package – Medium energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2070246