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CHICKEN POT PIE

Spring Prairie Farm

Computed from the published ingredients and nutrition

52

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3
Why points were deducted

Where −48 came off

  1. 1 additives−4Named additives

per 100g Scoring criteria ›

Nutrition 3 of 4

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 11 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Saturated fat −3 · Sodium −3−6
  • 1 additives · Named additives−4
  • Sugars 1.3gNo points deducted within the criteria
Per 100 gServing 226g Medium energy density

Nutrition

All nutrients

One serving (226 g) = 1 sugar cube · 2.5 cheese slices · 1.2 bowls of rice

Where the calories come from 159kcal

Carbs 47%Protein 14%Fat 39%

ItemsAmount% of dailyCategory medianDifference
Fat7.1 g13%
Carbs19 g6%
Fiber1.3 g5%
Calcium18 mg3%
Iron0.5 mg4%
Cholesterol31 mg10%

Ingredients and additives

11 ingredients

CRUST (RICE FLOUR, CORN STARCH, TAPIOCA, DEXTRIN, XANTHAN GUM, RICE EXTRACT, PALM SHORTENING, WATER, EGGS, (POTATO STARCH, TREHALOSE, CARROT FIBER), SALT, SUGAR, GARLIC POWDER) WATER, POTATOES, CHICKEN, CARROTS, PEAS, ONIONS, CORN, CORN STARCH, SOUP BASE (CHICKEN BROTH, SALT, FLAVORINGS), SALT, PEPPER

1 additive

  • Not set

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1894617

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