Breaded Yellow Cheese Curds 4513

Name: Breaded Yellow Cheese Curds 4513
Brand: Riverside Foods
SKU: US-FDC-1460632

Cheese/Cheese Substitutes · 100g

Riverside Foods As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Deducted for Sodium·Saturated fat.

Heavily processed

−16Nutrition 3 of 4
−8Ingredients
−12Additives
−10Processing

See what was deducted

3 additives

Sodium AlginateTextureNot set
Not set
Not set

17 ingredients

Colored Natural Cheese Curds (Pasteurized Milk, Cultures, Salt, Enzymes, Annatto). Battered with Water, Wheat Flour, Yellow Corn Flour, Salt, Palm Oil, Sugar, Leavening (Sodium Acid Pyrophosphate, ), Dextrose, , Sodium Alginate. Breaded with Bleached Wheat Flour, Salt, Whey, Canola Oil. Breaded with Bleached Wheat Flour, Dextrose, Less than 2% of each of the following: Sugar, Yeast, Salt.

Nutrition

One serving (100 g) = 2.8 cheese slices · 1 bowl of rice

Energy314kcal16% · 1 bowl of riceSugars1g1%Saturated fatty acids10g67% · 2.8 cheese slicesSodium697mg35%

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Nutrition details per 100g

Where the calories come from 314kcal

Carbs 32%Protein 19%Fat 49%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	15 g	27%	–	–
Fat	17 g	31%	–	–
Carbs	25 g	8%	–	–
Fiber	1 g	4%	–	–
Calcium	365 mg	52%	–	–
Iron	1.1 mg	9%	–	–
Potassium	42 mg	1%	–	–
Cholesterol	49 mg	16%	–	–

Compare with the #1 in category

More to see

Not deducted 3 items

Kept

−0

Sugars 1gWithin the limit, nothing deducted−0

Good

Calcium 365mg52% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Riverside Foods · USDA FoodData Central

Serving 100g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1460632