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Cheese/Cheese Substitutes

Pepper Jack Cheese Cubes 4475

Cheese/Cheese Substitutes

Riverside Foods As labeled · Per 100 g · Label

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7 additives

55 ingredients

PEPPER JACK CHEESE CUBES [Cultured Milk, Water, Cream, Skim Milk, Whey, Sodium Phosphates, Green and Red Jalapeno Peppers, Salt, Casein, (preservative), Titanium Dioxide, Enzymes, Powered Cellulose (to prevent caking), and Natamycin (preservatives)]. BATTER [Water, Yellow Corn Flour, Bleached Wheat Flour, Corn Starch, Salt, Dried Onion, Dried Whey, Leavening (Sodium Acid Pyrophosphate, ), Sugar, Dextrose, Paprika Extract (color), Sodium Alginate, Annatto Extract (color), Spice, Turmeric Extract (color), and Spice Extract]. BREADING [Wheat Flour, Salt, Onion Powder, Garlic Powder, Autolyzed Yeast Extract, Dried Whey, Soybean Oil, Spices, Dextrose, and Spice Extractives]. BREADING [Bleached Wheat Flour, Salt, Whey, Canola Oil]. BREAD CRUMBS [Bleached Wheat Flour, Dextrose, Contains 2% or less of each of the following: Yeast, Soybean Oil, and Salt]. JAPANESE CRUMB [Bleached Wheat Flour, Dextrose, Salt, Yeast]. STARCH BATTER [Water, Food Starch-Modified, Rice Flour, Tapioca Dextrin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), , Salt, and Spice Extract].

One serving (100 g) = 0.7 sugar cubes · 0.7 tsp salt · 2.5 cheese slices · 0.9 bowls of rice

42 points among 241 in Cheese/Cheese Substitutes

7 additives.
Sodium in the bottom half.

42

Heavily processed

  • −16Nutrition 3 of 4
  • −8Ingredients
  • −24Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −58 came off

  1. Processing level 3−10Made by processing whole foods
  2. 7 additives−24Named additives
  3. 55 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

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Full nutrition facts per 100g

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Where the calories come from 265kcal

Carbs 31%Protein 18%Fat 51%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein12 g22%
Fat15 g28%
Carbs21 g6%
Fiber1 g4%
Calcium323 mg46%
Iron0.4 mg3%
Potassium87 mg2%
Cholesterol46 mg15%

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Not deducted 3 items

Kept

−0
  1. Sugars 2gWithin the limit, nothing deducted−0

Good

  1. Calcium 323mg46% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · Riverside Foods · USDA FoodData Central

Serving 100g · Package – High energy density
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42 points among 241 in Cheese/Cheese Substitutes

Source
Source
USDA FoodData Central
Code
US-FDC-1458798
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