Dishes › Dish › Pancakes, waffles, French toast › Pancakes, waffles, French toast
Waffle, plain, fast food / restaurant
USDA FNDDS survey food · USDA dietary survey composite · USDA FoodData Central · FNDDS 2021–2023 Per 100 g
Per serving: 100 g
428kcal
- Carbs
- 38.9g
- Protein
- 8.2g
- Fat
- 26.4g
- Sodium
- 620mg 31% of a day
- Sugars
- 7.8g
🍖 Good protein — 15%
Ways to change it
Cut the broth or seasoningCuts sodium
If you keep eating it
More
Other nutrition facts per 100g
| Amount | % | |
|---|---|---|
| fdc_id | 2,708,320 | |
| schema | NaN | |
| footnote | – | |
| food_code | 55,200,100 | |
| source_url | NaN | |
| survey_end | NaN | |
| wweia_code | 3,304,188 | |
| input_foods | NaN | |
| survey_start | NaN | |
| wweia_category | NaN | |
| source_payload_sha256 | NaN |
Source
- Source
- USDA FoodData Central · FNDDS 2021–2023
- Code
US-FNDDS-2708320- As of