Dishes › Dish › Pancakes, waffles, French toast › Pancakes, waffles, French toast
Waffle, fruit, frozen
USDA FNDDS survey food · USDA dietary survey composite · USDA FoodData Central · FNDDS 2021–2023 Per 100 g
Per serving: 100 g
296kcal
- Carbs
- 46.6g
- Protein
- 7.1g
- Fat
- 9.1g
- Sodium
- 437mg 22% of a day
- Sugars
- 4.6g
🍖 Good protein — 13%
If you keep eating it
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Other nutrition facts per 100g
| Amount | % | |
|---|---|---|
| fdc_id | 2,708,315 | |
| schema | NaN | |
| footnote | – | |
| food_code | 55,200,040 | |
| source_url | NaN | |
| survey_end | NaN | |
| wweia_code | 3,304,178 | |
| input_foods | NaN | |
| survey_start | NaN | |
| wweia_category | NaN | |
| source_payload_sha256 | NaN |
Source
- Source
- USDA FoodData Central · FNDDS 2021–2023
- Code
US-FNDDS-2708315- As of