65 points among 1,479 in Salad
Deducted for Trans fat·Sodium·Sugars·Saturated fat.
65
- −17Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −35 came off
- Processing level 3−10Made by processing whole foods
- Additives−0Names not disclosed
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−17Sugars −3 · Saturated fat −3 · Sodium −3 · Trans fat −8
100 g = 2.1 sugar cubes · 0.5 cheese slices · 0.6 bowls of rice
One pack (245 g) = 5.1 sugar cubes · 1.3 cheese slices · 1.6 bowls of rice
per 100gHow Sikcode works ›
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Nutrients 13 items
If you keep eating it
Source · Maker · Label
Maker and label · (주)비지에프푸드 · MFDS Food Safety Korea ·
Serving – · Package 245g Medium energy density
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65 points among 1,479 in Ready-to-eat
Where the calories come from 190kcal
Carbs 53%Protein 9%Fat 38%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 190 kcal | 10% | 162 kcal | +28 kcal |
| Protein | 4.3 g | 8% | 5.4 g | -1.1 g |
| Fat | 8.1 g | 15% | 4.5 g | +3.6 g |
| Carbs | 25.2 g | 8% | 21.6 g | +3.6 g |
| Sugars | 6.2 g | 6% | 2.4 g | +3.8 g |
| Sodium | 402 mg | 20% | 360 mg | +42 mg |
| Cholesterol | 4.4 mg | 1% | 10.9 mg | -6.5 mg |
| Saturated fatty acids | 1.9 g | 13% | 1.2 g | +0.8 g |
| Trans fat | 0.1 g | 0 g | +0.1 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-226020200-1300·20200450031287