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계란말이

알토랑반찬 · 330g

Computed from the published ingredients and nutrition

80

Minimally processed

Processing level 3−10Made by processing whole foods
Nutrition per 100g−6Saturated fat −3 · Sodium −3
6 ingredients−4From 6 upward costs a little

Why points were deducted

Where −20 came off

per 100g Scoring criteria ›

Per 100 g

Allergens Egg

Medium energy density

Nutrition

102kcalenergy 7.7gProtein 234mgSodium 0.9gSugars 1.9gSaturated fat

All nutrients

One pack (330 g) = 0.9 sugar cubes · 1.7 cheese slices · 1.1 bowls of rice

Where the calories come from 102kcal

Carbs 8%Protein 31%Fat 61%

Items	Amount	% of daily	Category median	Difference
Fat	6.8 g	13%	4.5 g	+2.3 g
Carbs	2 g	1%	21.6 g	-19.6 g
Cholesterol	245 mg	82%	10.9 mg	+234 mg
Trans fat	0 g		0 g	0 g

Ingredients and additives

6 ingredients

Egg, Carrot, Onion, 가공소금, 고추, 부추

No additives

None listed on the label

Other choices in this category

진미채양념볶음알토랑반찬Protein 60.7g오징어초무침다미온Protein 50g오징어포(간장맛)(주)참맛Protein 49.2g풍미가득 매콤 황태양념구이(주)바이오포트코리아Protein 46.1g달콤멸치볶음(주)푸드윈Protein 44g대서양 조기속으로 만든 영광보리굴비순황칠푸드Protein 41.9g건새우볶음맛있는찬Protein 41.6g고추장멸치볶음맛있는찬Protein 41.6g

Compare with the #1 in category

More to see

Source · manufacture · label

Label 2026-07-28

MFDS Food Safety Korea · P123-212020300-1206 · 2021051056386

Within the criteria

0 additives · Sugars · Trans fat — No points deducted within the criteria

If you keep eating this