87 points among 1,920 in Sides
2 ingredients.
가자미 and 정제소금.
87
- −3Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −13 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−3Sodium −3
One pack (300 g) = 0.9 cheese slices · 1.3 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 0.01gWithin the limit, nothing deducted−0
- Saturated fat 1.1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.4g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 맛있는찬 · MFDS Food Safety Korea ·
Serving – · Package 300g Medium energy density
More
87 points among 1,920 in Ready-to-eat
Where the calories come from 127kcal
Carbs 5%Protein 47%Fat 48%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 127 kcal | 6% | 162 kcal | -35 kcal |
| Protein | 14.4 g | 26% | 5.4 g | +9 g |
| Fat | 6.5 g | 12% | 4.5 g | +2 g |
| Carbs | 1.7 g | 1% | 21.6 g | -19.9 g |
| Sugars | 0.01 g | 0% | 2.4 g | -2.4 g |
| Sodium | 289 mg | 14% | 360 mg | -71 mg |
| Cholesterol | 64.5 mg | 22% | 10.9 mg | +53.7 mg |
| Saturated fatty acids | 1.1 g | 7% | 1.2 g | -0.1 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-212020300-1091·20240145988109