69 points among 1,920 in Sides
Deducted for Sodium·Saturated fat·Trans fat·Sugars.
69
- −27Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −31 came off
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−27Sugars −3 · Saturated fat −8 · Sodium −8 · Trans fat −8
100 g = 3.3 sugar cubes · 1.5 cheese slices · 0.9 bowls of rice
One pack (189 g) = 6.2 sugar cubes · 0.6 tsp salt · 2.8 cheese slices · 1.8 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
Good
- Protein 11.2g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
약과 함께 2가지
- Milk & dairy · 설명서에 적힌 약 137개
- Sodium & salt · 설명서에 적힌 약 87개
약사·의사 판단을 대신하지 않아요
If you keep eating it
Source · Maker · Label
Maker and label · (주)비지에프푸드 · MFDS Food Safety Korea ·
Serving – · Package 189g High energy density
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69 points among 1,920 in Ready-to-eat
Where the calories come from 284kcal
Carbs 40%Protein 16%Fat 44%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 284 kcal | 14% | 162 kcal | +122 kcal |
| Protein | 11.2 g | 20% | 5.4 g | +5.8 g |
| Fat | 14 g | 26% | 4.5 g | +9.5 g |
| Carbs | 28.3 g | 9% | 21.6 g | +6.8 g |
| Sugars | 9.9 g | 10% | 2.4 g | +7.5 g |
| Sodium | 625 mg | 31% | 360 mg | +265 mg |
| Cholesterol | 23.7 mg | 8% | 10.9 mg | +12.8 mg |
| Saturated fatty acids | 5.4 g | 36% | 1.2 g | +4.2 g |
| Trans fat | 0.6 g | 0 g | +0.6 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-212020200-0429·20200450031403