90 points among 2,495 in 주먹밥/김밥/초밥
Deducted for Sodium·Sugars.
90
- −6Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −10 came off
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 2.7 sugar cubes · 0.6 bowls of rice
One serving (210 g) = 5.6 sugar cubes · 0.5 tsp salt · 0.8 cheese slices · 1.3 bowls of rice
One pack (175 g) = 4.7 sugar cubes · 0.6 cheese slices · 1.1 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Saturated fat 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 19g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)레인보우에프엔에스 · MFDS Food Safety Korea ·
Serving 210g · Package 175g Medium energy density
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90 points among 2,495 in Ready-to-eat
Where the calories come from 180kcal
Carbs 32%Protein 43%Fat 25%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 180 kcal | 9% | 162 kcal | +18 kcal |
| Protein | 19 g | 35% | 5.4 g | +13.6 g |
| Fat | 5 g | 9% | 4.5 g | +0.5 g |
| Carbs | 14 g | 4% | 21.6 g | -7.6 g |
| Sugars | 8 g | 8% | 2.4 g | +5.6 g |
| Sodium | 480 mg | 24% | 360 mg | +120 mg |
| Cholesterol | 5 mg | 2% | 10.9 mg | -5.9 mg |
| Saturated fatty acids | 1.3 g | 9% | 1.2 g | +0.1 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-203020200-2867·2024019663364