Ready-to-eatReady-to-eat
Log
ProductsDishesRecipes

Ready-to-eat › 밥류 › 즉석섭취·편의식품류 › 즉석조리식품

4가지 곡물로 균형 있게 지은 렌틸콩현미밥

밥류

화심영농조합법인 As labeled · Per 100 g · Label

No allergens listedOnly what the label states · not proof there is none

No additives

No additives shown

6 ingredients

렌즈콩씨앗, 정제수, 귀리, 쌀, 현미, 난소화성말토덱스트린(고시형)

One pack (160 g) = 0.7 bowls of rice

66 points among 4,487 in 밥류

Heavily processed.

66

Moderately processed

  • 0Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −34 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 ingredients−4From 6 upward costs a little

Full nutrition facts per 100g

Where the calories come from 136kcal

Carbs 82%Protein 14%Fat 4%

6 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein5.8 g11%5.4 g+0.4 g
Fat0.8 g1%4.5 g-3.7 g
Carbs34.6 g11%21.6 g+13 g
Fiber16.1 g64%2.5 g+13.6 g
Cholesterol0 mg0%10.9 mg-10.9 mg
Trans fat0 g0 g0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0.1gWithin the limit, nothing deducted−0
  4. Sodium 3mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 16.1g64% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · 화심영농조합법인 · MFDS Food Safety Korea

Serving 210g · Package 160g Medium energy density
More

66 points among 4,487 in Ready-to-eat

Source
Source
MFDS Food Safety Korea
Code
P123-201020300-5485 · 20150461821260
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.