Ready-to-eat › 밥류 › 즉석섭취·편의식품류 › 즉석조리식품
What's in this?
갈릭&새우볶음밥
밥류
(주)에스아이케이 As labeled · Per 100 g · Label
No additives
No additives shown
11 ingredients
멥쌀, Shrimp, 어육가공품, 건조피망, 건당근, 건대파, 건양파분태, 옥수수냉동, 완두콩냉동, 대두단백, 복합조미식품
100 g = 3.7 sugar cubes · 0.6 tsp salt · 1.5 bowls of rice
One serving (210 g) = 7.7 sugar cubes · 1.2 tsp salt · 3.1 bowls of rice
One pack (150 g) = 5.5 sugar cubes · 0.8 tsp salt · 2.2 bowls of rice
73 points among 4,487 in 밥류
Deducted for Sodium·Trans fat·Sugars.
73
Moderately processed
- −19Nutrition
- −8Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −27 came off
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Sodium −8 · Trans fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 437kcal
Carbs 65%Protein 16%Fat 19%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 437 kcal | 22% | 162 kcal | +275 kcal |
| Protein | 18 g | 33% | 5.4 g | +12.6 g |
| Fat | 9 g | 17% | 4.5 g | +4.5 g |
| Carbs | 71 g | 22% | 21.6 g | +49.4 g |
| Sugars | 11 g | 11% | 2.4 g | +8.6 g |
| Sodium | 1,120 mg | 56% | 360 mg | +760 mg |
| Cholesterol | 2 mg | 1% | 10.9 mg | -8.9 mg |
| Saturated fatty acids | 0.6 g | 4% | 1.2 g | -0.6 g |
| Trans fat | 0.1 g | 0 g | +0.1 g |
More to see
Not deducted 4 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.6gWithin the limit, nothing deducted−0
Good
- Protein 18g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)에스아이케이 · MFDS Food Safety Korea ·
Serving 210g · Package 150g High energy density
More
73 points among 4,487 in Ready-to-eat
Source
- Source
- MFDS Food Safety Korea
- Code
P123-201020300-3110·20040375026155