74 points among 4,487 in 밥류
Heavily processed.
74
- −8Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- 25 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
100 g = 0.5 tsp salt · 1.3 bowls of rice
One serving (210 g) = 0.6 sugar cubes · 1.1 tsp salt · 0.6 cheese slices · 2.8 bowls of rice
One pack (73.5 g) = 1 bowl of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0.8gWithin the limit, nothing deducted−0
- Saturated fat 1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.2g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 25 items
- Food additiveIngredients
- 양조간장Ingredients
- 참기름Ingredients
- 즉석조리식품Ingredients
- 정제수Ingredients
- RadishIngredients
- 냉동파Ingredients
- 건어포Ingredients
- EggIngredients
- 홍고추Ingredients
- Food additiveIngredients
- GarlicIngredients
- 복합조미식품Ingredients
- 정제소금Ingredients
- 추출가공식품Ingredients
- 소스류Ingredients
- 청양고추Ingredients
- 복합조미식품Ingredients
- 소스류Ingredients
- 복합조미식품Ingredients
- 복합조미식품Ingredients
- 복합조미식품Ingredients
- 후추가루Ingredients
- Food additiveIngredients
- Food additiveIngredients
If you keep eating it
Source · Maker · Label
Maker and label · 상미식품주식회사 · MFDS Food Safety Korea ·
Serving 210g · Package 73.50g High energy density
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74 points among 4,487 in Ready-to-eat
Where the calories come from 395kcal
Carbs 79%Protein 13%Fat 8%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 395 kcal | 20% | 162 kcal | +233 kcal |
| Protein | 12.2 g | 22% | 5.4 g | +6.8 g |
| Fat | 3.7 g | 7% | 4.5 g | -0.8 g |
| Carbs | 77.6 g | 24% | 21.6 g | +56 g |
| Sugars | 0.8 g | 1% | 2.4 g | -1.6 g |
| Sodium | 1,088 mg | 54% | 360 mg | +728 mg |
| Cholesterol | 34 mg | 11% | 10.9 mg | +23.1 mg |
| Saturated fatty acids | 1 g | 6% | 1.2 g | -0.2 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-201020300-0798·19910449004950