Processed seafood › 기타 수산가공품 › 기타 수산물가공품
What's in this?
자연산 왕 우렁이 파우치
기타 수산가공품
(주)정찬씨앤에프 As labeled · Per 100 g · Label
1 additive
- Not set
5 ingredients
논우렁이, 소스, 정제수, 기타과당,
One pack (400 g) = 0.5 sugar cubes · 1 bowl of rice
83 points among 1,788 in 기타 수산가공품
Heavily processed.
83
Minimally processed
- −3Nutrition
- 0Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 78kcal
Carbs 10%Protein 82%Fat 8%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 78 kcal | 4% | 166 kcal | -88 kcal |
| Protein | 16.7 g | 30% | 12.9 g | +3.8 g |
| Fat | 0.7 g | 1% | 3.1 g | -2.4 g |
| Carbs | 2.1 g | 1% | 17 g | -14.9 g |
| Sugars | 0.4 g | 0% | 2 g | -1.6 g |
| Fiber | 1.6 g | 6% | 2.8 g | -1.2 g |
| Calcium | 681 mg | 97% | 122 mg | +559 mg |
| Iron | 3.6 mg | 30% | 2 mg | +1.6 mg |
| Potassium | 13 mg | 0% | 342 mg | -329 mg |
| Sodium | 246 mg | 12% | 655 mg | -409 mg |
| Vitamin D | 0 μg | 0% | – | – |
| Cholesterol | 142 mg | 47% | 30.1 mg | +112 mg |
| Saturated fatty acids | 0.1 g | 1% | 0.8 g | -0.7 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 7 items
Kept
−0- 5 ingredients5 or fewer costs nothing−0
- Sugars 0.4gWithin the limit, nothing deducted−0
- Saturated fat 0.1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 681mg97% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 5 items · 1 additives
- 논우렁이Ingredients
- 소스Ingredients
- 정제수Ingredients
- 기타과당Ingredients
- Additives
Ingredient text
논우렁이, 소스, 정제수, 기타과당,
If you keep eating it
Source · Maker · Label
Maker and label · (주)정찬씨앤에프 · MFDS Food Safety Korea ·
Serving – · Package 400g Low energy density
More
83 points among 1,788 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-600060000-3941·202506072429