84 points among 1,788 in 기타 수산가공품
Heavily processed.
84
- −6Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −16 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.6 cheese slices
One pack (80 g) = 0.5 cheese slices
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 디스이즈 주식회사 · MFDS Food Safety Korea ·
Serving – · Package 80g Medium energy density
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84 points among 1,788 in Processed seafood
Where the calories come from 148kcal
Carbs 0%Protein 54%Fat 46%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 148 kcal | 7% | 166 kcal | -18 kcal |
| Protein | 20 g | 36% | 12.9 g | +7.1 g |
| Fat | 7.5 g | 14% | 3.1 g | +4.4 g |
| Carbs | 0 g | 0% | 17 g | -17 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Sodium | 513 mg | 26% | 655 mg | -142 mg |
| Cholesterol | 93.8 mg | 31% | 30.1 mg | +63.7 mg |
| Saturated fatty acids | 2.3 g | 15% | 0.8 g | +1.5 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-600060000-3572·20130403079341