83 points among 1,788 in 기타 수산가공품
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
One pack (200 g) = 0.8 cheese slices · 0.9 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 1.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items
- 천연향신료Ingredients
- 가공소금Ingredients
- 카레Ingredients
- Wheat flourAllergens
- Soybean oilIngredients
- 가자미Ingredients
Ingredient text
천연향신료, 가공소금, 카레, Wheat flour, 콩기름(대두유), 가자미
If you keep eating it
Source · Maker · Label
Maker and label · 주식회사찬장에프에스대전 · MFDS Food Safety Korea ·
Serving – · Package 200g Medium energy density
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83 points among 1,788 in Processed seafood
Where the calories come from 140kcal
Carbs 0%Protein 60%Fat 40%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 140 kcal | 7% | 166 kcal | -26 kcal |
| Protein | 20 g | 36% | 12.9 g | +7.1 g |
| Fat | 6 g | 11% | 3.1 g | +2.9 g |
| Carbs | 0 g | 0% | 17 g | -17 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Sodium | 180 mg | 9% | 655 mg | -475 mg |
| Cholesterol | 50 mg | 17% | 30.1 mg | +19.9 mg |
| Saturated fatty acids | 1.5 g | 10% | 0.8 g | +0.7 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-600060000-3570·2022032110037