77 points among 1,788 in 기타 수산가공품
Deducted for Sodium·Trans fat·Sugars.
77
- −19Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −23 came off
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−19Sugars −3 · Sodium −8 · Trans fat −8
100 g = 4.5 sugar cubes · 1.1 bowls of rice
One pack (100 g) = 4.5 sugar cubes · 1.1 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Saturated fat 1gWithin the limit, nothing deducted−0
Good
- Protein 32.7g59% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items
- 건조명태Ingredients
- 콩나물Ingredients
- 건무Ingredients
- 건조멸치Ingredients
- 건대파Ingredients
- Shiitake mushroomIngredients
- 건조다시마Ingredients
- 건조양파Ingredients
- 헛개나무줄기Ingredients
Ingredient text
퓨린 관련 원재료 표시 · 요산과 관련
건조명태, 콩나물, 건무, 건조멸치, 건대파, Shiitake mushroom, 건조다시마, 건조양파, 헛개나무줄기
If you keep eating it
Source · Maker · Label
Maker and label · 유한회사 씨엠에프엔비 · MFDS Food Safety Korea ·
Serving – · Package 100g High energy density
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77 points among 1,788 in Processed seafood
Where the calories come from 329kcal
Carbs 53%Protein 40%Fat 7%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 329 kcal | 16% | 166 kcal | +163 kcal |
| Protein | 32.7 g | 59% | 12.9 g | +19.8 g |
| Fat | 2.6 g | 5% | 3.1 g | -0.5 g |
| Carbs | 43.8 g | 14% | 17 g | +26.8 g |
| Sugars | 13.5 g | 14% | 2 g | +11.5 g |
| Sodium | 635 mg | 32% | 655 mg | -20 mg |
| Cholesterol | 131 mg | 44% | 30.1 mg | +101 mg |
| Saturated fatty acids | 1 g | 7% | 0.8 g | +0.2 g |
| Trans fat | 0.01 g | 0 g | +0.01 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-600060000-3213·2017048143513