87 points among 1,788 in 기타 수산가공품
Heavily processed.
87
- −3Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −13 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−3Sodium −3
100 g = 1 bowl of rice
One pack (100 g) = 1 bowl of rice
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 0.2gWithin the limit, nothing deducted−0
- Saturated fat 0.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 60.7g110% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)청안푸드 · MFDS Food Safety Korea ·
Serving – · Package 100g High energy density
More
87 points among 1,788 in Processed seafood
Where the calories come from 295kcal
Carbs 10%Protein 82%Fat 8%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 295 kcal | 15% | 166 kcal | +129 kcal |
| Protein | 60.7 g | 110% | 12.9 g | +47.9 g |
| Fat | 2.7 g | 5% | 3.1 g | -0.4 g |
| Carbs | 7.1 g | 2% | 17 g | -9.9 g |
| Sugars | 0.2 g | 0% | 2 g | -1.8 g |
| Sodium | 273 mg | 14% | 655 mg | -382 mg |
| Cholesterol | 18 mg | 6% | 30.1 mg | -12.1 mg |
| Saturated fatty acids | 0.6 g | 4% | 0.8 g | -0.2 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-600060000-3172·2022051509846