84 points among 1,788 in 기타 수산가공품
Heavily processed.
84
- −6Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −16 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.8 cheese slices · 2 bowls of rice
One pack (100 g) = 0.8 cheese slices · 2 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 51g93% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
- White sugarIngredients
- 정제소금Ingredients
- 건양파분말Ingredients
- 건조명태껍질Ingredients
- 채종유Ingredients
Ingredient text
White sugar, 정제소금, 건양파분말, 건조명태껍질, 채종유(유채유 또는 카놀라유)
If you keep eating it
Source · Maker · Label
Maker and label · 티에이치FS · MFDS Food Safety Korea ·
Serving – · Package 100g High energy density
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84 points among 1,788 in Processed seafood
Where the calories come from 610kcal
Carbs 1%Protein 33%Fat 66%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 610 kcal | 31% | 166 kcal | +444 kcal |
| Protein | 51 g | 93% | 12.9 g | +38.1 g |
| Fat | 45 g | 83% | 3.1 g | +41.9 g |
| Carbs | 1 g | 0% | 17 g | -16 g |
| Sugars | 1 g | 1% | 2 g | -1 g |
| Sodium | 146 mg | 7% | 655 mg | -509 mg |
| Cholesterol | 574 mg | 191% | 30.1 mg | +544 mg |
| Saturated fatty acids | 3 g | 20% | 0.8 g | +2.2 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-600060000-2660·202505038828