75 points among 1,788 in 기타 수산가공품
Deducted for Saturated fat·Sodium.
75
- −11Nutrition
- 0Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 0.9 sugar cubes · 3.3 cheese slices · 1.7 bowls of rice
One pack (100 g) = 0.9 sugar cubes · 3.3 cheese slices · 1.7 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 4 ingredients5 or fewer costs nothing−0
- Sugars 2.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 56.8g103% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 주식회사그린웰푸드 · MFDS Food Safety Korea ·
Serving – · Package 100g High energy density
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75 points among 1,788 in Processed seafood
Where the calories come from 518kcal
Carbs 11%Protein 44%Fat 45%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 518 kcal | 26% | 166 kcal | +352 kcal |
| Protein | 56.8 g | 103% | 12.9 g | +44 g |
| Fat | 26 g | 48% | 3.1 g | +22.8 g |
| Carbs | 14.3 g | 4% | 17 g | -2.7 g |
| Sugars | 2.8 g | 3% | 2 g | +0.8 g |
| Sodium | 196 mg | 10% | 655 mg | -459 mg |
| Cholesterol | 69.9 mg | 23% | 30.1 mg | +39.8 mg |
| Saturated fatty acids | 11.9 g | 79% | 0.8 g | +11.1 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-600060000-1996·20030255304705