Computed from the published ingredients and nutrition
1 ingredient.
김.
97
Minimally processed
- −3Nutrition
- 0Ingredients
- 0Additives
- 0Processing
No additives
No additives shown
1 ingredients
Laver
Nutrition
100 g = 1.3 bowls of rice
One pack (200 g) = 0.5 tsp salt · 0.8 cheese slices · 2.5 bowls of rice
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Nutrition details per 100g
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Where the calories come from 381kcal
Carbs 39%Protein 51%Fat 10%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 49 g | 89% | 12.9 g | +36.1 g |
| Fat | 4.1 g | 8% | 3.1 g | +1 g |
| Carbs | 37 g | 11% | 17 g | +20 g |
| Cholesterol | 5 mg | 2% | 30.1 mg | -25.1 mg |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 1.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 49g89% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 맛나푸드 주식회사 · MFDS Food Safety Korea
Serving 4g · Package 200g High energy density
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Source
- Source
- MFDS Food Safety Korea
- Code
P120-401040000-1770·2017052600959