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Processed seafood › 김 › 가공김(조미김 또는 구운김)

김 후레이크

Laver

(주)해담솔 As labeled · Per 100 g · Label

No allergens listedOnly what the label states · not proof there is none

No additives

No additives shown

1 ingredients

Laver

One pack (500 g) = 23 sugar cubes · 3.9 tsp salt · 14 cheese slices · 11 bowls of rice

81 points among 1,397 in Laver

1 ingredient.
김.

81

Minimally processed

  • −19Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −19 came off

  1. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 632kcal

Carbs 17%Protein 9%Fat 74%

ItemsAmount% of dailyCategory medianDifference
Protein13.8 g25%12.9 g+0.9 g
Fat52 g96%3.1 g+48.9 g
Carbs27.2 g8%17 g+10.2 g
Cholesterol12.3 mg4%30.1 mg-17.8 mg
Trans fat0 g0 g0 g

More to see

Not deducted 5 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.8g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
약과 함께 1가지
  • Sodium & salt · 설명서에 적힌 약 87개

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If you keep eating it
Source · Maker · Label

Maker and label · (주)해담솔 · MFDS Food Safety Korea

Serving 4g · Package 500g High energy density
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81 points among 1,397 in Processed seafood

Source
Source
MFDS Food Safety Korea
Code
P120-401040000-1724 · 20160471111202
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