79 points among 1,397 in Laver
Deducted for Sodium·Saturated fat.
79
- −11Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 0.7 cheese slices · 1.3 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 44.8g81% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items
- LaverIngredients
- 옥수수기름Ingredients
- Perilla oilIngredients
- 가공소금Ingredients
Ingredient text
김, 옥수수기름(옥배유), Perilla oil, 가공소금
If you keep eating it
Source · Maker · Label
Maker and label · 육암수산 · MFDS Food Safety Korea ·
Serving 4g · Package 3840g High energy density
More
79 points among 1,397 in Processed seafood
Where the calories come from 401kcal
Carbs 31%Protein 45%Fat 24%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 401 kcal | 20% | 166 kcal | +235 kcal |
| Protein | 44.8 g | 81% | 12.9 g | +32 g |
| Fat | 10.7 g | 20% | 3.1 g | +7.6 g |
| Carbs | 31.3 g | 10% | 17 g | +14.3 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Sodium | 798 mg | 40% | 655 mg | +143 mg |
| Cholesterol | 26.8 mg | 9% | 30.1 mg | -3.3 mg |
| Saturated fatty acids | 2.5 g | 17% | 0.8 g | +1.7 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-401040000-1718·2021053503310