Processed seafoodProcessed seafood
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Processed seafood › 김 › 가공김(조미김 또는 구운김)

새벽종 태안원초 참기름김

Laver

(주)광천원김 As labeled · Per 100 g · Label

No allergens listedOnly what the label states · not proof there is none

No additives

No additives shown

4 ingredients

재래김, 옥수수기름(옥배유), 재제소금(재제조소금), 참기름

One pack (100 g) = 0.7 tsp salt · 1.6 cheese slices · 1.6 bowls of rice

74 points among 1,397 in Laver

Deducted for Sodium·Saturated fat.

74

Moderately processed

  • −16Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 485kcal

Carbs 20%Protein 21%Fat 59%

ItemsAmount% of dailyCategory medianDifference
Protein27.7 g50%12.9 g+14.8 g
Fat35.3 g65%3.1 g+32.2 g
Carbs26.4 g8%17 g+9.4 g
Cholesterol0 mg0%30.1 mg-30.1 mg
Trans fat0 g0 g0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Sugars 1.4gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 27.7g50% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · (주)광천원김 · MFDS Food Safety Korea

Serving 4g · Package 100g High energy density
More

74 points among 1,397 in Processed seafood

Source
Source
MFDS Food Safety Korea
Code
P120-401040000-1598 · 20100473057102
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