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Processed seafood › 김 › 가공김(조미김 또는 구운김)

절단김

Laver

주식회사아사쿠라식품코리아 As labeled · Per 100 g · Label

No allergens listedOnly what the label states · not proof there is none

No additives

No additives shown

1 ingredients

Laver

One pack (100 g) = 1 bowl of rice

97 points among 1,397 in Laver

1 ingredient.
김.

97

Minimally processed

  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Sodium −3

Other choices in this category

Full nutrition facts per 100g

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Where the calories come from 297kcal

Carbs 33%Protein 56%Fat 11%

6 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein41.1 g75%12.9 g+28.2 g
Fat3.7 g7%3.1 g+0.6 g
Carbs24 g7%17 g+7 g
Fiber17.4 g70%2.8 g+14.6 g
Cholesterol0 mg0%30.1 mg-30.1 mg
Trans fat0 g0 g0 g

More to see

Not deducted 8 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Saturated fat 0gWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 41.1g75% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 17.4g70% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · 주식회사아사쿠라식품코리아 · MFDS Food Safety Korea

Serving 4g · Package 100g High energy density
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97 points among 1,397 in Processed seafood

Source
Source
MFDS Food Safety Korea
Code
P120-401040000-1498 · 201905070762
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