Processed seafood › 김 › 가공김(조미김 또는 구운김)
서천올리브녹차곱창김
Laver
주식회사 서천김에프엠비 As labeled · Per 100 g · Label
No additives
No additives shown
7 ingredients
돌김, 채종유(유채유 또는 카놀라유), 참기름, Perilla oil, 올리브유, 정제소금, 녹차가루
100 g = 0.6 tsp salt · 2.1 cheese slices · 2 bowls of rice
62 points among 1,397 in Laver
Deducted for Sodium·Saturated fat·Trans fat.
62
Moderately processed
- −24Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −38 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
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Where the calories come from 585kcal
Carbs 13%Protein 13%Fat 74%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 20 g | 36% | 12.9 g | +7.1 g |
| Fat | 50 g | 93% | 3.1 g | +46.9 g |
| Carbs | 20 g | 6% | 17 g | +3 g |
| Cholesterol | 5 mg | 2% | 30.1 mg | -25.1 mg |
| Trans fat | 0.5 g | 0 g | +0.5 g |
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
Good
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 주식회사 서천김에프엠비 · MFDS Food Safety Korea
Serving 4g · Package 20g High energy density
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62 points among 1,397 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-401040000-1454·2022065705113