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Processed seafood › 김 › 가공김(조미김 또는 구운김)

청해진미 참 고소한 구운돌김

Laver · 100g

(주) 장보고물산 As labeled · Per 100 g · Label

No allergens listedOnly what the label states · not proof there is none

No additives

No additives shown

4 ingredients

돌김, 가공소금, 옥수수기름(옥배유), 참기름

Nutrition

One pack (100 g) = 1.9 cheese slices · 2 bowls of rice

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Nutrition details per 100g

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Where the calories come from 605kcal

Carbs 14%Protein 15%Fat 71%

5 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein22.6 g41%12.9 g+9.8 g
Fat47.5 g88%3.1 g+44.4 g
Carbs21.6 g7%17 g+4.6 g
Cholesterol12.6 mg4%30.1 mg-17.5 mg
Trans fat0.4 g0 g+0.4 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Sugars 0.1gWithin the limit, nothing deducted−0

Good

  1. Protein 22.6g41% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · (주) 장보고물산 · MFDS Food Safety Korea

Serving 4g · Package 100g High energy density
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Source
Source
MFDS Food Safety Korea
Code
P120-401040000-1442 · 200405291353
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