82 points among 1,397 in Laver
Heavily processed.
82
- −8Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −18 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−8Sodium −8
100 g = 1.4 tsp salt · 1.5 bowls of rice
One pack (35 g) = 0.5 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 42.5g77% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
- 해삼분말Ingredients
- Perilla oilIngredients
- 참기름Ingredients
- 옥수수기름Ingredients
- LaverIngredients
Ingredient text
해삼분말, Perilla oil, 참기름, 옥수수기름(옥배유), 김
If you keep eating it
Source · Maker · Label
Maker and label · 서천해초김(주) · MFDS Food Safety Korea ·
Serving 4g · Package 35g High energy density
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82 points among 1,397 in Processed seafood
Where the calories come from 450kcal
Carbs 25%Protein 32%Fat 43%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 450 kcal | 23% | 166 kcal | +284 kcal |
| Protein | 42.5 g | 77% | 12.9 g | +29.6 g |
| Fat | 25 g | 46% | 3.1 g | +21.9 g |
| Carbs | 32.5 g | 10% | 17 g | +15.5 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Sodium | 2,750 mg | 138% | 655 mg | +2,095 mg |
| Cholesterol | 0 mg | 0% | 30.1 mg | -30.1 mg |
| Saturated fatty acids | 0 g | 0% | 0.8 g | -0.8 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-401040000-1422·2016047117740