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Processed seafood › 김 › 가공김(조미김 또는 구운김)

녹차 명란맛 도시락김

Laver

(주)광천김 As labeled · Per 100 g · Label

No allergens listedOnly what the label states · not proof there is none

No additives

No additives shown

7 ingredients

녹차가루, 김, 채종유(유채유 또는 카놀라유), 복합조미식품, 복합조미식품, 향미유, 참기름

One pack (96 g) = 5.3 sugar cubes · 1.1 tsp salt · 1.6 bowls of rice

75 points among 1,397 in Laver

Deducted for Sodium·Sugars.

75

Moderately processed

  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−11Sugars −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 500kcal

Carbs 28%Protein 14%Fat 58%

5 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein16.7 g30%12.9 g+3.8 g
Fat30 g56%3.1 g+26.9 g
Carbs33.3 g10%17 g+16.3 g
Cholesterol0 mg0%30.1 mg-30.1 mg
Trans fat0 g0 g0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · (주)광천김 · MFDS Food Safety Korea

Serving 4g · Package 96g High energy density
More

75 points among 1,397 in Processed seafood

Source
Source
MFDS Food Safety Korea
Code
P120-401040000-1413 · 20090473067311
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