100 points among 1,397 in Laver
1 ingredient.
No additives listed.
100
- 0Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
100 g = 1.3 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 45g82% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
- 잇바디돌김Ingredients
Ingredient text
잇바디돌김
If you keep eating it
Source · Maker · Label
Maker and label · (주)청해진수산 · MFDS Food Safety Korea ·
Serving 4g · Package 20g High energy density
More
100 points among 1,397 in Processed seafood
Where the calories come from 375kcal
Carbs 41%Protein 47%Fat 12%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 375 kcal | 19% | 166 kcal | +209 kcal |
| Protein | 45 g | 82% | 12.9 g | +32.1 g |
| Fat | 5 g | 9% | 3.1 g | +1.9 g |
| Carbs | 40 g | 12% | 17 g | +23 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Sodium | 0 mg | 0% | 655 mg | -655 mg |
| Cholesterol | 10 mg | 3% | 30.1 mg | -20.1 mg |
| Saturated fatty acids | 0 g | 0% | 0.8 g | -0.8 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-401040000-1385·2009052903951