Processed seafood › 김 › 가공김(조미김 또는 구운김)
What's in this?
세원씨엔푸드 정성담김 재래 구이김
Laver
해남군수산업협동조합 수산식품가공사업단 As labeled · Per 100 g · Label
No additives
No additives shown
1 ingredients
Laver
100 g = 2.8 sugar cubes · 1.4 bowls of rice
94 points among 1,397 in Laver
1 ingredient.
김.
94
Minimally processed
- −6Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −6 came off
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 408kcal
Carbs 50%Protein 41%Fat 9%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 408 kcal | 20% | 166 kcal | +242 kcal |
| Protein | 41.7 g | 76% | 12.9 g | +28.8 g |
| Fat | 4.2 g | 8% | 3.1 g | +1 g |
| Carbs | 50 g | 15% | 17 g | +33 g |
| Sugars | 8.3 g | 8% | 2 g | +6.3 g |
| Sodium | 467 mg | 23% | 655 mg | -188 mg |
| Cholesterol | 0 mg | 0% | 30.1 mg | -30.1 mg |
| Saturated fatty acids | 0 g | 0% | 0.8 g | -0.8 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 41.7g76% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
- LaverIngredients
Ingredient text
Laver
If you keep eating it
Source · Maker · Label
Maker and label · 해남군수산업협동조합 수산식품가공사업단 · MFDS Food Safety Korea ·
Serving 4g · Package 12g High energy density
More
94 points among 1,397 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-401040000-1366·2023075306127