Processed seafood › 김 › 가공김(조미김 또는 구운김)
What's in this?
올리브유&녹차김
Laver
주식회사성경식품제3공장 As labeled · Per 100 g · Label
No additives
No additives shown
7 ingredients
녹차가루, 올리브유, 향미유, 천일염, Perilla oil, 옥수수기름(옥배유), 김
100 g = 0.9 tsp salt · 2.1 bowls of rice
78 points among 1,397 in Laver
Heavily processed.
78
Moderately processed
- −8Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −22 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 625kcal
Carbs 14%Protein 14%Fat 72%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 625 kcal | 31% | 166 kcal | +459 kcal |
| Protein | 22.5 g | 41% | 12.9 g | +9.6 g |
| Fat | 52.5 g | 97% | 3.1 g | +49.4 g |
| Carbs | 22.5 g | 7% | 17 g | +5.5 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Sodium | 1,875 mg | 94% | 655 mg | +1,220 mg |
| Cholesterol | 0 mg | 0% | 30.1 mg | -30.1 mg |
| Saturated fatty acids | 0 g | 0% | 0.8 g | -0.8 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 22.5g41% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items
- 녹차가루Ingredients
- 올리브유Ingredients
- 향미유Ingredients
- 천일염Ingredients
- Perilla oilIngredients
- 옥수수기름Ingredients
- LaverIngredients
Ingredient text
녹차가루, 올리브유, 향미유, 천일염, Perilla oil, 옥수수기름(옥배유), 김
약과 함께 2가지
- Green and black tea (tannins) · 설명서에 적힌 약 571개
- Sodium & salt · 설명서에 적힌 약 87개
약사·의사 판단을 대신하지 않아요
If you keep eating it
Source · Maker · Label
Maker and label · 주식회사성경식품제3공장 · MFDS Food Safety Korea ·
Serving 4g · Package 4g High energy density
More
78 points among 1,397 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-401040000-1315·2025034206013